Chetna will speak during Mental Health Awareness Week for the Law Society of Scotland on ‘Accessing Innate Mental Health and Resilience’, irrespective of circumstances. This will include the following:
•    The relationship between external circumstances and our internal experience
•    Why a solid foundation of mental health is more of a ‘being’ than a ‘doing’
•    Why a mental health diagnosis describes where you are, not who you are.
•    Understanding how our state of mind affects our mental health and resilience.

You can register for the free session here.